Intuitive Eating As the Only Way to Get Out of Diet Suffering
From the very childhood we are intuitive eaters, so this is the most natural approach to food. Some days kids eat a lot and some other days they don’t feel like eating at all. They listen to their bodies well and provide them with the necessary things.
However, as we all grow older, we get into this ‘food system’ where we must eat this and that at…
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