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A Guide To Acupuncture

Opinions may vary with the effectiveness of acupuncture, but after being used by the Chinese for thousands of years, the western medical environment is welcoming it as a form of alternative medicine. Since its introduction to the west in the early seventies, acupuncture has slowly been accepted by patients and within recent

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Types Of Hypnosis

Hypnosis is a form of psychotherapy that has numerous applications. It is used to treat obsessive compulsive disorders, long term depression, anxiety symptoms and addictions. It is a state of altered consciousness that can be used therapeutically. There are three major types of hypnosis that include a traditional suggestion therapy, an Ericksonian

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How To Do Self Acupressure

Self Acupressure Treatment Acupuncture and acupressure have been researched, and studies show that human well-being can be drastically improved by using these very old oriental techniques. It is not recommended that a person attempt to stick pins in points on their bodies themselves. Acupuncture should only be performed by an expert in

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How To Treat Cold Sores

Cold sores are a very problematic bump that will appear on the side of the mouth, or sometimes anywhere on the lips. Some may receive cold sores on the skin, at the edge of the mouth, and not necessarily on the lips. Cold sores will appear when someone is sick, getting over

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How To Clear A Stuffy Nose

How To Get Rid Of A Stuffy Nose No one likes getting a stuffy nose and if it’s bad enough, simply getting enough oxygen flowing can seem a bit difficult. The good news is there are treatments for a stuffy nose that can significantly reduce the symptoms. One of the first criteria

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How To Get Rid Of A Fever

When a fever strikes it generally leaves the recipient with all sorts of feelings of discomfort. The fact of the matter is that when someone experiences a fever, it is a sign that the body is attempting to fight off a virus or something else that doesn’t belong there. The problem with

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How To Clean Your Teeth

A clean mouth is something that everyone should strive for, on a daily basis. Cleaning your mouth not only include cleaning your teeth, but also your gums, as well as your tongue. Your entire mouth needs to be cleaned, in order to have good dental hygiene. Your teeth are very important, because

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How To Whiten Teeth

Many strive to have a Hollywood smile, which is extremely white teeth. White teeth are something that we all have when we are children, who get their first set of teeth, but teeth can easily become discolored, especially after eating certain foods. As adults, we have a set of teeth that will

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How To Prevent Tooth Decay

Many people suffer from tooth decay, and this is due to lack of proper dental hygiene, or because of the excessive consumption of sweet foods. When teeth begin to decay, they can get rotten, turn black, become very painful or fall out. Many who suffer from tooth decay, may be in excruciating

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How To Treat An Ankle Fracture

Treating and Ankle Fracture: What To Do Any given fractured ankle can run from a straightforward break in one bone, which may not prevent you from strolling, to a few breaks, which constrains your lower leg out of the spot. As anyone can put it, the more bones that are broken, the

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